Take a moment. Breathe in. Breathe out.
Meditation sessions featuring a few of our favourite people. Feel free to use these as you see fit. Need a moment before a big meeting? Afternoon break? Inspiration station? Find a quiet spot and let's unplug.
take a moment.
New to meditation? We’ve got you.
get some clarity.
Healthy Body Happy life
We are big yoga people and believe that a healthy body and a centred mind are key to living a happy, whole life. Our Yoga partner, One Yoga North Van, is steps from the forest at the base of the mountains and within reach of the ocean. Nestled in nature, it is the perfect place to practice.
get centred